Version 1 · 14 August 2026
A training log for people who do CrossFit. You build workouts, do them, and write down what happened. Logging your training is free and is intended to stay free.
This is the important part, and the reason this page exists.
The workout’s own page shows the workout rather than your performance of it - its name, its structure, its movements, reps and prescribed loads, and your nickname as the author. No results appear on it, and your real name never does.
Results are a separate matter and worth being plain about: the home page shows recent results and records from public workouts - the workout, the score, the nickname and the date - so a score of yours on a public workout can be read by anyone. The privacy policy sets out exactly which parts of a result are public, which are only visible to signed-in members, and which are shown to nobody.
If you do not want that, mark the workout private. A private workout stays out of every public page, every list and every search. You can change your mind in either direction at any time.
You keep ownership of what you write. By publishing it you give us permission to show it on EZWOD and to let search engines list it - which is what publishing means. You are not signing it over, and we do not sell it.
Do not publish something that is not yours to publish, and do not publish anything abusive or unlawful. We can unpublish anything that breaks that, and we will tell you why.
Whoever runs a group decides whether real names are shown inside it, and can remove members. Anything you post in a group chat can be read by everybody in that group, and a coach can take a message down. Removed messages leave a marker rather than vanishing, so a conversation still makes sense.
Some features are paid. Logging your training is not one of them and is not going to become one. Nothing is being charged for yet; when it is, the price and what it covers will be on the plans page before you are asked for anything.
We will look after your data and we take backups, but this is software and software breaks. Keep your own record of anything you would be upset to lose. If the service is down or something goes wrong, what we owe you is limited to what you have paid us, which for most people is nothing.
If these terms change in a way that matters - particularly anything about what becomes public - you will be told before it takes effect, not after. Existing workouts are not retroactively published because a rule changed.