CrossFit WarmupWittman
CrossFit WarmupTommy V
CrossFit WarmupThe Seven
Snatch 5RM
Snatch 3RM
Nobody has posted a benchmark yet. Do a Fran, a Cindy or a Murph and the first record on the board is yours.
Find a benchmarkNo results yet. Do a WOD and log it - yours will show up here.
The one you know. The ones you own. The ones that own you.